What causes lower back pain when driving ? & How to stop it
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| What causes lower back pain when driving |
1- Introduction
2- What causes lower back pain when driving ?
3- How to stop back pain ?
Introduction :
Many of drivers over the world have a problems with body pain, and specifically back pain when they driving, this for many reasons like long hours of driving (to your job or back to home),so, What is lower back pain ? and What causes lower back pain when driving ? and how to stop this pain ?
2-What causes lower back pain when driving ?
- Driving for long time cause back pain if you don't take best driving positions.
- The inadequate design of some vehicle seats can cause you some problems with back pain.
- Acceleration, deceleration and most notably vibration may cause you back pain.
- The positions you take when you driving a car may cause you some problems with your back.
3- How to stop back pain ?
- Take a break every two hours, this can help you to stop your back pain.
- You should take good driving position :
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| What causes lower back pain when driving |
- Do some simple exercises at home :
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| How to stop with exercises |